Monthly Archives: March 2018

5 Most Expensive BMW Cars of All Time

There may be no three letters that are strongly associated with luxury and class like BMW.

The automotive company has traveled a long way since its first car, the 1927 Dixi 3/15 PS DA-1, which reached a maximum speed of 75 miles per hour.

Now, BMW is lightning fast and very slim. However, to have some top models will cost you a dime.

Today, we break up the five most expensive BMW cars of all time.

Got a few million dollars around you already itching to spin? Let’s see what your money can get you:

1. BMW Most Expensive: 1991 Nazca M12: $ 3 Million
Yes, you read it correctly.

The idea for this concept car was originally conceived by Giorgetto Giugiaro’s car designer, who came up with a model for the Italdesign engineering company.

Although it was never production, there were three factories of Nazca M12. In 2011, an auction rose for $ 1.1 million.

With a carbon fiber body and a BMW star V12 engine (similar in 750i and 850i), experts estimate its value has more than doubled now.

2. BMW M8: At Least $ 590,000
Folded in approximately 15 years, the BMW M8 became a kind of fable in the automotive industry.

The prototype, made in the early 1990s, is a red fire engine that boasted 500+ horsepower and six rear-wheel drive speeds. At that time, BMW’s most sophisticated car was ever designed.

However, a fluctuating market and less important demand means destined to continue to be bent, where it lasts until 2010 when it is on display in Munich.

Though valued under $ 600,000, the mystery swirling around the model is suitable for higher estimates.

3. BMW X5 Le Mans Concept: $ 590,000
The world’s oldest active sports car race, Le Mans is the benchmark against which car manufacturers judge the speed, quality, and expertise of their products.

In 1999, BMW won Le Mans with a high-powered V12 engine.

The manufacturer then took the machine and ran with it: it put it in its X5 series, an unlikely match considering the X5 is a luxurious mid-sized SUV that is more suited to the family than the racetrack.

BMW-generated vehicles are fast uber-strong and crazy that can go from 0 to 60 miles per hour in less than five seconds.

Try to take it through the carpool or BMW service center without turning your head!

4. BMW M5 G-Power Hurricane RRs: $ 470,000
Looking for a sedan powered by a V10 engine with a capacity of 830 horsepower that can reach speeds of up to 231 miles per hour? M5 G-Power Hurricane RRs deliver.

One of the fastest and most expensive BMW sedans ever created, created in partnership with G-Power, a Bavarian tuning equipment manufacturer based behind some of the company’s high-powered luxury vehicles.

5. BMW M5 G-Power Hurricane CS: Mid $ 400,000s
With slightly lower output (and lower price tags to match) the CS model offers many of the same features as RRs.

The V10 engine on this model is 750 horsepower. It also features an adjustable nine-way suspension, as well as a carbon fiber seat, which gives you all the power and agility you expect from one of BMW’s most expensive models.

Here 4 Secrets to Make Money from Writing

Here 4 Secrets to Make Money from Writing

For you who love to write hobby, surely you are used to yes in stringing beautiful words. In addition to stringing words that seem beautiful, surely you also often insert meaning that not everyone knows but can be guessed. And it was so much fun.

Every writer must have a purpose for writing. With the hope of benefiting the people who read it. But do you know that behind the hobby of writing you can be a very profitable thing for you?

If you do not know yet, you must read it thoroughly !!

Here’s how to earn money from writing:

1) Become a paid Writer

Being a paid writer is not a very difficult job for you who like to write. you can offer your writing talent to the bloggers who are looking for content writers. In addition you can join in groups like blogger Indonesia on Facebook and offer your writing service.  But different people different pay as well.

Here 4 Secrets to Make Money from Writing

2) Become a Writer at Startup Business

Being a writer at startup is the best way for you to earn money from writing. how to work on this startup you just need to write articles and promote it in social media. When you get visitors, you will get a point. Well, that point you can exchange into money.

It may be useful for you in writing interesting and viral content.

3) Become a Writer that Match Your Character

You can write about the writings that are your character. From news hits / trends and latest news. News discussion or info you want to write should also be more specific that is able to describe your character, so it will facilitate you in finding news topics.

4) Become a Google Adsense Publisher

Actually a lot of advertising media-advertising that you can use, but we recommend Google Adsense, because it is more secure and certainly reliable. To get started, you must have a blog that is old enough alias 6 monthly and have quality content.

After that you can just register your blog to this Google Adsense advertising media. Much has become a millionaire and successful in this Google Adsense. This is perfect for your writing hobby. So the first thing you should do is build a blog.

Here 4 Secrets to Make Money from Writing

Well that’s how to get money from writing. so you choose which way?

Take Security to Your Own Hand and get a HIPAA Risk Assessment

 

If your organization deals with protected health information, or PHI, the Department of Health and Human Services requires you to perform risk analysis as the first step to implement the safeguards specified in the HIPAA Security Rule, and ultimately achieve HIPAA compliance.

This includes all HIPAA hosting providers.

But what is a risk analysis? And what should be really included in your report?

The Health and Human Services Standards Guide outlines the nine components of compulsory risk analysis.
By conducting a comprehensive HIPAA risk assessment, it is very difficult to do on their own. You may want to contract with HIPAA auditors to help you.

Most people do not know what to find out, or they end up passing things because they do not understand data security.

If risk analysis is important to your security, then you do not want to ignore the key elements in the analysis.

There are nine components that health organizations and health-related organizations that store or transmit protected electronic health information must be included in their documents:

1. Scope of Analysis

To identify your scope – in other words, the area of ​​your organization you need to secure – you need to understand how the patient’s data flows in your organization.

It covers all the electronic media your organization uses to create, receive, maintain or transmit portable media, desktop and ePHI networks.

There are four main parts to consider when determining your scope.

Where PHI starts or enters your neighborhood.
What happens after that in your system.
Where PHI leaves your entity.
Where potential or leakage exists.
2. Data Collection

Here is a list of places to get you started in the documentation where PHI enters your neighborhood.

Email: How many computers do you use, and who can log in to each?
Text: How many mobile devices are there, and who owns them?
EHR entry: How many staff members are included in the data?
Fax: How many fax machines do you have?
USPS: How are incoming mail handled?
New patient paper: How much paper does the patient have to fill? Do they do this at the front desk? Test room? At another place?
Communication business associates: How do business partners communicate with you?
Database: Do you accept a marketing database of potential patients to contact?
It’s not enough to know where PHI started. You also need to know where to go when you enter your neighborhood.

To fully understand what is happening with the IRC in your environment, you should record all hardware, software, devices, systems and data storage locations that touch the IRC in any way.

Then what happens when the IRC leaves your hand? It is your job to make sure it is transmitted or destroyed in the safest way possible.

Once you know all the places where PHI is placed, transmitted, and stored, you will be better able to protect those vulnerable places.

Identification and Document of Potential Vulnerability and Threats

Once you know what’s happening during the PHI’s lifecycle, it’s time to find a gap. This gap creates an environment for unsecured PHI to leak inside or outside your environment.

The best way to find all possible leaks is to create a PHI current diagram documenting all the information you find above and putting it in a graphical format.

Viewing diagrams makes it easier to understand the PHI path and to identify and document anticipated vulnerabilities and threats.

Vulnerability is a defect in components, procedures, design, implementation, or internal control. The vulnerability can be fixed.

Some examples of vulnerabilities:

The website is incorrectly encoded
No office security policy
The computer screen is in view of the public patient waiting area
Threats are the potential of a person or object to trigger a vulnerability. Most threats remain outside your control to change, but must be identified to assess the risks.

Some examples of threats:

Geological threats, such as landslides, earthquakes, and floods
Hackers download malware to a system
The actions of members of the work force or business associates
Again, even if you are above average in terms of compliance, you may have little understanding of vulnerabilities and threats. It is important to seek professional help for your HIPAA risk assessment.

Assessing Current Security Measures

Ask yourself what kind of security measures you take to protect your data.

From a technical perspective, this is the case

An Island Guide to the Galapagos

 

An Island Guide to the Galapagos

The Galapagos Islands have long been a magnet to travellers interested in the ecology and geology of our natural world. This remote volcanic archipelago in the Pacific Ocean lies around 1,000km off the coast of Ecuador and supports some of the most diverse habitats on the planet. There are 13 main islands and numerous smaller ones, each with its own distinct characteristics. For anyone planning a trip to the Galapagos, holidays to explore this most unique part of the world can be enhanced by understanding some of the features and fast facts about them.
Bartholomew

 

While it is certainly not the largest, Bartholomew may be the most recognisable island. Its scenery is dominated by Pinnacle Rock, one of the most iconic landmarks of the archipelago. The tall, pointed rock just off the shore features in countless images of the region, providing a spectacular backdrop for the 360° views its high point. Bartholomew is also renowned as one of the best sites to encounter the magnificent marine wildlife, including Galapagos Penguins, sea lions, sharks and rays.

Espanola

Also known as Hood Island, Espanola is relatively flat, with the highest of its small hills measuring around 675ft. It is home to an abundance of wildlife including large numbers of sea lions and more than 12,000 pairs of Waved Albatross – almost the entire global population of the avian species. The breeding site at Gardner Bay, on its eastern shores, is also an exceptional place to explore the underwater life and encounter Marine Iguanas sunning themselves on the rocky beaches.

Isabela

The largest of all the islands, Isabela is in fact five small volcanoes joined together – all of which are still active. As such, the landscape is quite dramatic and varied, from the dense vegetation of the southern highlands to stark lava fields and mangrove swamps at lower altitudes. For visitors on Galapagos holidays, Isabela has multiple sites of interest including the vast wetlands, which support a huge variety of endemic and breeding birdlife.

Santa Cruz

Santa Cruz has six different vegetation zones, and the astounding diversity of its habitat is matched by the diversity and abundance of its wildlife species. Along with the opportunity to explore the many wild reptilian species of the highlands, it an integral part of the itinerary of most Galapagos holidays as it is the location of the Charles Darwin Research Station. The facility is an important breeding, education and research facility dedicated to the conservation of the Giant Tortoise, one of the most iconic species of the archipelago.

Fernandina

Fernandina is the youngest of all the islands, with its last volcanic activity recorded in 2009 from its centrepiece, La Cumbre. Renowned for its magnificent scenery, it is considered one of the world’s most untouched ecosystems, with no foreign species ever believed to have arrived on its shores. It is home to the nesting site of the unique flightless cormorants, along with the Blue Footed Booby and the elusive Galapagos Hawk.

A Unique Environment

The best Galapagos holidays are those with an itinerary that takes in both the large and smaller islands of the archipelago, in order to get a complete overview of not just its beauty but also its astonishing diversity. As one of the most fascinating places on Earth, scientists and biologists are still discovering new facts every year about this unique part of the world.

Accessing Medical Care in Cyprus: What Covers EHIC

Accessing Medical Care in Cyprus: What Covers EHIC

Cyprus is a beautiful holiday destination, famous for its stunning beaches and full of interesting antiques. A short flight to Cyprus takes you to a beautiful island that makes you feel a million miles from home – but Cyprus is closer than you think.
As a member country AU Cyprus offers reciprocal healthcare, and indeed this is part of its appeal as a holiday destination among Europeans. However, while the European Health Insurance Card (EHIC) offers health benefits in EU countries for UK citizens, it should be remembered that each country has a different health care system. You will not always get the same care as you do with the NHS in the UK. A single trip or annual travel insurance policy is always recommended. Accessing Medical Care in Cyprus: What Covers EHIC

 

What is the EHIC Rule in Cyprus?

If you need medical treatment in Cyprus and you have a valid EHIC, you are entitled to a low cost or sometimes free treatment. It should be noted, however, that your EHIC does not apply in the Republic of Cyprus, which is the northern part of the island where the government has little control over what is happening. If you visit this area, adequate annual travel insurance or even a single travel policy is a must.

As in most EU countries, EHIC does not cover personal care. If you only have your EHIC with you in Cyprus, you need to find a state-funded doctor or hospital. Regular travelers, however, with annual travel insurance may be able to access private health services and reclaim all costs.

Changes in Rules Accessing Medical Care in Cyprus: What Covers EHIC

In 2013, the nominal fee goes into effect for medical treatment in Cyprus. All citizens of Cyprus and EU citizens now have to pay 3 euros for GP visit, 6 euro for specialist visit and 0.50 euros for each treatment received. If Cypriots do not have a medical card, or visitors do not have an EHIC, this fee is higher. Emergency treatment for Cypriot medical cards or EHIC holders costs 10 euros, although pensioners (including pensioners from EU countries) are exempt from paying this.

Hospital visit Accessing Medical Care in Cyprus: What Covers EHIC

Non-urgent hospital visits in Cyprus, such as in the UK, require a referral, and your login will be asked for your EHIC. This entitles you to treat with the same rate of decline as the Cypriot population.

While EHIC is a valuable tool for identifying who you are and where you are from – and thus what kind of medical treatment you want – peace of mind actually comes from having adequate insurance. Single travel policy will be enough if you only take one trip abroad a year. If you are planning on doing some trips to the EU, the comprehensive annual travel insurance policy is the way to go.

Patrick Chong is the Managing Director of InsureMore, an award-winning specialist team in a single global travel and annual travel insurance policy. In addition to offering attractive offers for travel insurance, Patrick also collects and shares the best free travel competitions to help his clients get the most out of their holiday.

Starry-Eyed Ski: Relive Romance in Resorts

Starry-Eyed Ski: Relive Romance in Resorts

Whether you are a new couple on your first vacation together or relive the seasonal flame romance, there is no better choice for a romantic getaway than a winter ski holiday. Beautiful mountain views, fine dining opportunities and the flexibility of self-catering or catered ski huts provide the perfect environment to relax and unwind together. Let’s look deeply at some of the most romantic resorts in the world. Starry-Eyed Ski: Relive Romance in Resorts
Kitzbühel, Austria

While it may be famous for Hahnenkamm, – one of the most grueling and dangerous races on the World Cup circuit – Kitzbühel also has a softer side. As a well established community, and not just a commercial resort, this medieval town is full of Tirolean charm. Enjoy a leisurely stroll around the pedestrian downtown, where the brightly painted buildings are lined with towering church towers. Go into one of the cozy restaurants for Glühwein, and your romantic trip will be over.

Cormayeur, Italy

On the Italian side of Mont Blanc, this traditional Italian village is bustling with activity. Via Roma in the center of the village is lined with shops, restaurants and bars. Eating and partying are some of the main attractions in Cormayeur – in fact, many Italians come here for that purpose alone. For others, this means a calm and quiet slope to enjoy.

And, if you’re looking for something a little different, what could be more romantic than seeing Mont Blanc with a cable car? Skyway Monte Bianco takes you to the highest peak peak in Europe, from which you will get the most beautiful views of the Alps.

Champéry, Switzerland

This rustic village wooden chalets can be directly out of The Sound of Music. While the village itself may be small, it is linked to twelve resorts in the intertwined Portes du Soleil area, so you will not lose access to the slopes.

One of the most dramatic features of Champéry is the horizon. Wherever you are in the village, you will look up to see the rocky peak of Dents du Midi. With a friendly and relaxed atmosphere, you will be greeted by the locals like an old friend. This is a beautiful sight for a romantic getaway for two people.

Chamonix, France

Last but not least is the resort of Chamonix. Probably the most romantic ski destination in Europe, Chamonix offers an activity to captivate every couple. The panoramic view of Mont Blanc set the scene for a truly romantic atmosphere.

For anyone who enjoys good food, a remote 250 years old farmhouse, Les Vieilles Luges is the perfect destination for a starry dining experience. Soak up the atmosphere of real wooden beams and wood fireplaces, taste some delicious alpine dishes and really reconnect with your partner. If you are looking for a short break from the slopes, dog sledding is an ideal pairing activity. Either sit on the sled and enjoy the ride, or impress your lover by trying your hand to lead the pack!

After a day of adventurous action, why not relax in one of Chamonix’s ski huts? Alternatively, you can relax in the ice cave, sweat in the sauna or enjoy one of the many luxurious couple treatments on offer.

And voila: this resort will surely lure you and your special someone. From embracing in your catered ski chalet to exploring snowy snowy environments, you are in a holiday that will revolutionize your definition of romance.

Belinda Smythson works for Ski Amis, a specialist ski travel agency and booking service that has helped avid skiers in their perfect winter break for more than a quarter of a century. If you are looking for the best catering accommodation in Three Valleys, Paradiski, Espace Killy or Chamonix Valley, Ski Amis is a go-to company for winter sports enthusiasts looking for a lifelong holiday. Starry-Eyed Ski: Relive Romance in Resorts

Are Nitrates in Your Food Bad For You?

 

It seems every week there is a new food problem that people worry about. One minute experts warn people about high fructose corn syrup, and then they talk about the dangers of fat in the diet.

Recently more and more people are concerned about nitrate in food. Some people may think that nitrate concerns in food are relatively new, but the debate about its presence in consumables has been around since the 1970s.

Before you can understand the recent nitrate controversy, you need to take a quick science lesson.

Difference between nitrite and nitrate.
Some people use the words of nitrite and nitrate alternately, but they are different compounds.

Both nitrite and nitrate are naturally inorganic compounds composed of nitrogen and oxygen. The main difference is that nitrate has three oxygen molecules, and nitrite has only two oxygen molecules.

Nitrate is so common that it is found naturally in soil, water, and air. They are also very versatile compounds.

Nitrates are used in a variety of foods. They can be used to dye food, and are widely used to preserve meat and dairy products that are cured.

They are also used for industrial purposes. You can find nitrates in explosives, fertilizers, and even some types of enamel glass.

Not infrequently certain compounds used for human consumption and industrial purposes. But there is something about nitrate and nitrite that makes them dangerous.

A volatile reaction
Nitrates do not pose much health risk to animals, that’s when they are converted to nitrites so that everything changes.

Nitrate is a stable compound, nitrite is not. Once the nitrate is converted to nitrite, it can turn into nitric oxide or nitrosamine. Both forms of nitrite have carcinogenic properties and are associated with many other health problems.

Nitrosamines only form in certain environments, they must be near amino acids and in high heat. Unfortunately, many popular cured meats are cooked under these conditions.

Since nitrate in food is a controversial topic, some people may wonder how something that is harmful to humans can be safely processed.

If you want to understand the use of nitrates in rampant foods, you need to think about one of America’s most popular foods.

Consider a hot dog
Like many nutritious nitrate foods, hot dogs are typical American food. They are very popular, easy to prepare, and cheap to produce and buy. You’ll find it at almost every sporting event or BBQ, and cut almost every child’s plate.

Despite the popularity of hot dogs, this is one of the worst foods you can incorporate into your body.

If you want an example of unhealthy nitrate levels in the diet, look no further than hot dogs.

Nitrates are an important part of the average hot dog. Unlike some meats, it is very difficult to treat them without the use of nitrates.

There is nothing wrong with the hot dog itself. Anyway, it’s just meat and bread.

The real problem is the way they are processed with nitrate.

Nitrates allow hot dog meat to keep its pink color and prevent it from spoiling too quickly. Without nitrate, it is impossible to process and deliver it as our community does.

Nitrate in food is normal new
Nitrates have become an important part of the preservation process, and effect most of their meat the way they do hot dogs. Nitrate is also very cheap. Using them is the easiest way to keep up with the meat demand in the country.

Almost every type of meat you eat, regardless of whether it is cured, has been treated with nitrates. If nitrate is only in one type of food, it will be simple, but everything is in almost everything.

High levels of nitrate can be found in popular fruits and vegetables. Natural nitrate in vegetables does not cause concern, but its synthetic nitrates.

Nitrate is a popular additive in fertilizer. Fruits and vegetables grown in soil containing nitrates can easily take excess compounds.

Nitrate is highly present in food so some companies rely on the use of other additives to deal with the adverse effects.

Many people do not know this, but hot dogs are processed with vitamin C (although most companies will list it as ascorbic acid on the label) as a way to fight strong nitrate.

It may feel comfortable for some companies that are trying to reduce the damage of nitric food. But others who care about their health will want to reduce as much of the nutritious food from food as possible

Site Construction Engineering: 5 First Blog Post Tips

No matter what industry you are in – having a blog on your site can help improve your prospects.

But what about keeping them? Contacting prospects in 5 minutes versus 30 minutes is shown to improve conversions. These nurtured prospects tend to spend 47% more than unpowered leads.

And what better way to bring leads to parenting than with blogging? Blogs have more than 434% of pages indexed on Google and other search engines. With so many pages in SERPs, you will definitely bring some hints.

But if you have not started a blog yet, you may be wondering what your first blog post looks like. Especially if you are in a field that does not write much, such as construction techniques.

So the following will help give you an idea of ​​how you should start your blog.

Posting Your First Blog Should Drive Traffic
From day one, you need to target not just a lot of traffic, but also the right traffic.

This means doing keyword research in the construction engineering industry. You need to rank for the right key phrase so that your audience can find posts in the SERPs.

Choose Magnetic Topics
It’s important to start something right. This means writing about topics your audience really cares about. Issuing a formality of introducing your company – that’s About About.

Instead, focus on starting your blog with the start of a series that will educate, inform and irritate your prospect’s interests. If you can add value at the gate, then you will get a lot more visitor loyalty.

Research Topics carefully
One thing you do not want to do is write the first blog post full of feathers. That’s not a good initial impression. Smart people and consistently surf the web for the most up-to-date and relevant content.

Whatever topic you decide to start, make sure you cover it extensively. If it’s too much information to get into the 1,000 to 2,500 word post, then consider breaking it into a series. Quality content is key.

Create Content Calendar
It’s very helpful to know what you will discuss in your first blog post, as well as the next blog post. Your focus should be to research the content and promote it from them once it is published.

Which brings us to the next tip.

Promote Until Painless
Do not expect your audience to find your blog posts as soon as you publish them. Or even months after that. If you are looking for quick results, then you need to seriously consider the winning digital marketing strategy.

This means using social media platforms, paid advertisements, and social ads to attract your target audience to your blog.

Get Help from a Digital Marketing Specialist
If you need help creating your blog content or promoting it, we encourage you to ask for help from a digital marketing professional.

Do not be afraid to hire someone or a company who can pick up where you are slack. If you are not great at writing, then hire some writers. If you are not great with social media marketing, look for social media managers.

Do whatever you can to help your blog and your income rise to new heights.

Private Excursions Falmouth Jamaica

Private Excursions Falmouth Jamaica

Evidently there are many great excursions in and around Falmouth Jamaica. Pre-booking your private shore excursions before arriving in Jamaica is the best option; careful planning allows for doing more and seeing more of the island within the limited time that will be spent on the beautiful island.

To experience the wealth of Jamaica’s history you will need to visit the Georgian Town of Falmouth with its interesting stories and exquisite architecture; they tell tales of the island evolution from its colonial past and its present progression into the paradise that it is today. The town has managed to preserve the ambiance of a European town, and for this reason it manages to create a serene feeling for those who visit.

This stunning town of Falmouth, boasting the exquisite European architecture is pleasing to the eye. For size, Falmouth is a small town, but is perfect as an entry point to the island. For this reason, the town is home to one of Royal Caribbean Cruise Line Ports. Situated on the northern coastline of Jamaica, Falmouth is between 30 and 60 minutes to some of the island’s best excursion sites.

Leaving from the Pier in Falmouth, the landscape will tell the story of the region’s colonial past; once being a major player in the sugar industry, the port that is now used by Royal Caribbean was once used as a commercial port where rum and sugar was shipped to Europe. The Hampden Plantation was where the sugar cane was grown and the sugar processed in the mills located on the property. Today, the site now houses the Hampden Rum Factory which offers tours of the facilities. It is a great experience for cruisers arriving at this port.

Rafting on the Martha Brae is another excursion that is very close to the Falmouth Port. It is a romantic experience for couples and is great for kids also. For older folks, this is a wonderful activity, making it a perfect choice for families. The rafts are handmade by locals; designed using the shoots of the bamboo plant. The Martha Brae River is tame body of water making raft rides down the river quite smooth and enjoyable. It doesn’t get better.

The town of Montego Bay is just a 30 minutes’ drive west of Falmouth. Being in this resort town you are guaranteed to have a great time. You have the choice of Great House Tours; either at Greenwood or Rose Hall for a peek into Jamaica’s past. The Rockland Bird Sanctuary affords a once in a lifetime experience to interact with some of the most gracious species of birds. There is golfing at one of the many courses; shopping for souvenirs, and a trip to the beach are just some of the activities in Montego Bay in which Cruisers arriving in Falmouth could indulge.

To the east of Falmouth there is the town of Ocho Rios, home to some of the best waterfalls in the world. The Dunn’s River Falls need no introduction; it is Jamaica’s premier tourist attractions featured in many travel magazines. It is 600 feet of gushing water, cascading down the rocks; great for climbing.

The Blue Hole Secret Falls is another waterfall in Ocho Rio; though not as popular as the Dunn’s River Falls most people think that it is a better experience. This is possibly because the Blue Hole Secret Falls offer ropes wings, cliff diving, jumping, swimming and cave exploration. Visitors report the thrill of the experience as being unforgettable. It one of the must do things in Jamaica whether you are staying in a hotel or as a Falmouth Cruise Excursions.

North V. South: The Battle of the Poles

North V. South: The Battle of the Poles

Your breath feels like it freezes as soon as it leaves your lungs, your back and shoulders ache from carrying equipment for days and your legs are shaking – yet, somehow, you’ve never been happier.
Traveling to the Poles is the dream of many an adventure lover. These remote, inhospitable locations offer unique sights and experiences to those brave enough to venture towards their icy hearts.

 

Practicalities

For a first-timer, the safest and most practical way of embarking on a polar expedition is by joining an organised group. This way you can make the most of professional trekkers’ experience and truly enjoy the trip knowing you are in good hands. There are several good companies which specialise in polar expeditions so do your research to find one that suits your needs.

Which Pole if For You?

Teamwork and discipline are key during these trips and you’ll make lifelong friendships with those you cross the ice with. But which Pole is for you? North or South?

North V. South

A trip to the North Pole takes around three weeks and covers around 200km. To reach it, you must head out over the frozen depths of the Arctic Ocean. Underneath metres of ice is the freezing sea, so this ice moves! The drift of ice may work against you and the air is frustratingly humid so you must constantly work to keep your tent dry. Cold management is also a constant battle – keeping warm is key to survival.

Sound like fun? Other challenges include skiing against the drift of the ice and pulling your equipment hundreds of kilometres by sled…

Though these trips are hard work, you’ll have plenty of time to admire the stunning scenery as you’re not trying to win any awards. This trip is for you to gain a better knowledge of both yourself and the strange land surrounding you. A good polar expedition company will take their team at a steady pace, allowing you to absorb the misty mountains of ice and the overwhelming sense of isolation.

A trip to the South Pole is usually shorter, coming in at about a week and a half. Unlike the Arctic, the Antarctic is a continent. Underneath the ice there is firm ground so you won’t be battling ice drift here. The air is also extremely dry – the driest on earth in fact. These factors mean that habitation is possible at the South Pole. However, the Antarctic comes with its own challenges. The driving wind works with the immobile ice to create harsh ‘sastrugi’. These irregular ridges are difficult to walk on and navigate through – especially in the high altitude which can leave you breathless or dizzy. Of course, just like in the Arctic, keeping warm is difficult but essential.

Visitors to this remote region are left speechless by the icy wilderness stretching out endlessly before them, lit by the eerie 24-hour sun that never sets.

Though the Arctic and Antarctic offer very different experiences, the feeling of euphoria when you reach your goal is the same and unparalleled. How does it sound? Terrifying? Or thrilling? If the latter, a polar expedition might just be the perfect trip for you. Good luck!